Twice during the last 6 months I have had a couple of days of horrible back pain. Horrible, terrible, hurts to get out of bed back pain. I've used ice, heat, Aleve, and both times, after a couple of days, my back felt better and I was pretty much back to normal.
This week it came back. Strange. Wednesday I was fine and went for a long, long walk, and Thursday it was painful just getting out of bed. Desperate, I decided to listen to several people who recommended acupuncture. I tried acupuncture once, about 10 years ago, when I had terrible shoulder pain. I blamed it at the time on chubby little baby Boy #2 combined with a heavy tote bag. I didn't love it, I have to admit. Something about needles being jammed into me gave me the creeps. And then I had to be still for a while WITH the needles jammed into me. Hard for me to do. Anyway, today I went to the local acupuncturist. Immediately after making the appointment my back felt better. I guess it's kind of like how right after you call for a haircut you love how your hair looks. She asked me a few questions, and then started with the needles. A bunch in my back, one in my hand, and one on the top of my head, in my hair. Then she rubbed a little oil on my back and placed a heat lamp over my back and told me to relax and meditate for half an hour. As I tried to relax, in this sweltering room, with needles all over me and the oil heating up on my back I realized I really don't like needles jammed into me. Half an hour later, she returned to remove the needles. She gave me some herbal oil to use during the day and some patches to use at night for any pain. Hope it works. She told me I should come back next week. Of course I should. As I wrote the check for $175 I realized what real pain was. My back feels better already.
invisible apple cake
4 days ago
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